Many of us want to start healthier lives. Unfortunately, most of us do not have time for gym or other additional activities. In this review I would like to describe a smoothie that is not only delicious but also helps rebuild our metabolism so that we can burn fat faster (even during our daily activities) and improve the efficiency of our body. Detoxifying the body and providing healthy nutrients can be also stress relieving. As someone who is using Green Juice for over 60 days now, I want to write my own opinion which I really hope will help you decide whether you also want to try this ‘smoothie-diet’.
At the very beginning i have to mention that to get all of the benefits of this green smoothie diet you should drink it once a day for at least 14 days. You probably will feel and see the results in less than 10 days but the real transformation of the metabolism system will start after about 14 days. In my opinion, one of the biggest advantages of Green Juice is that to prepare it you do not need any shaker or mixer – all you need is a teaspoon and a moment of patience to mix everything well. (Of course, if you like to use a shaker or mixer, then you can do it as well). Full instruction on how you should prepare your own green smoothie will be attached to the ordered product.
The smell and taste of this drink is very exotic and refreshing. As I am a person who has to get up very early and because of hypertension problems I can’t (or at least i shouldn’t) drink coffee .. so I decided that every morning instead of coffee i will drink a glass of Green Juice. Now, after about 2 months i can proudly say that I am very happy that I made this decision. Why? Because instead of unhealthy caffeine my body receives natural ingredients and the effects are the same or even better! So what makes Green Juice affect our body so well? Just look at the ingredients that are inside this product:
- Moringa – contains a lot of the essential amino acids needed by the body.
- Mint – one of the most popular fragrant that we all use. Not many people know that the mint leaves has been used for aiding in the occasional indigestion, cramps, whitening teeth, and much more.
- Chlorella – contains protein and many healthy fats, for example polyunsaturated.
- Spirulina – high in plant protein, iron and calcium.
- Green Matcha Tea – contains antioxidant called EGCG which reduces stress, regulates hormones within normal ranges, and reduces appetite. It is also a very common refreshment (especially in Japan).
- Ashwagandha – it’s a combination of amino acids, vitamins, and herbs. Some people claim that Ashwagandha can help the body cope with external stresses such as toxins in the environment and internal stresses.
- Turmeric – contains powerful antioxidants.
- Coconut water – natural refreshment. Contains potassium and (what is very important) assists in the transport of all of the above ingredients throughout the blood stream.
I’m sure that a glass of this green smoothie contains a lot more of very healthy ‘green’ ingredients than you will find anywhere else. If you will be drinking it as directed, Green Juice can really help you to start your healthy lifestyle. As I wrote earlier – you will notice the effects even without going to the gym or any other additional physical activities. However, if you want the effects to be even better, I recommend easy/medium workouts 2-3 times a week. Even running 1-2 times a week can be very helpful.
I think that at the end of this review, I should describe when I started using this product and what effect it had on me at the very beginning. I started using Green Juice about 2 months ago (at the beginning of September). Since then I have been drinking it every single day and I must admit that I am very happy with the results. In the first week I didn’t see or feel much difference but everything changed after about 2 weeks. The first effect – I started to sleep better (earlier I had a problem with it). Then I noticed that I was ‘more active’ during the day. I did not want to sit at home, I preferred to go to the park with my kids or go shopping in a nearby shopping center. I was (and i still am) full of energy throughout the whole day. When it comes to losing weight – in the first month I lost about 6.5 lbs, in the next month about 7 lbs. My figure definitely improved especially around my belly and underarms. In addition, thanks to my running workouts I see a big difference in the look of my bottom and my thighs. As you can see in the picture above, I decided to buy another package of Green Juice – this time not only for me but also for my husband! I really hope that my review helped you decide whether you also want to start your diet with this delicious green cocktail. Good luck!